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Posted By-Ahmad SkafteDid you know that fighting styles have been exercised for hundreds of years, advancing right into various designs and techniques? As a matter of fact, there more than 200 acknowledged martial arts styles worldwide!If you've ever been curious about the 3 preferred kinds of self-defense - Karate, Judo, and Taekwondo - then this
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Article Created By-Sherman WilliamMaster fundamental protection strategies like easy relocations and border setting. Focus on striking prone locations with palm strikes, punches, elbows, and knee strikes. satori martial arts and defense against grabs to boost reflexes. Enhance ground protection by grasping guard setting and escapes like the elbow
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